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Thursday, 31 December 2015
Wednesday, 30 December 2015
Tuesday, 29 December 2015
Monday, 28 December 2015
Stephen Gardiner
It was only from an inner calm that man was able to discover and shape calm surroundings.
Sunday, 27 December 2015
Saturday, 26 December 2015
Friday, 25 December 2015
Thursday, 24 December 2015
Marcus Aurelius
Withdraw into your inner self. The rational principle which rules there is content with itself when it acts justly, and so maintains its own tranquillity.
Wednesday, 23 December 2015
Thucydides
Few things are brought to a successful issue by impetuous desire, but most by calm and prudent forethought.
Vannevar Bush
Fear cannot be banished, but it can be calm and without panic; it can be mitigated by reason and evaluation.
Tuesday, 22 December 2015
William Congreve, 'Hymn to Harmony'
Music alone with sudden charms can bind
The wand'ring sense, and calm the
troubled mind.
The wand'ring sense, and calm the
troubled mind.
Sunday, 20 December 2015
Henry Van Dyke
Be glad of life because it gives you the chance to love, to work, to play, and to look up at the stars.
Saturday, 19 December 2015
Friday, 18 December 2015
Virgil
Let us follow our destiny, ebb and flow. Whatever may happen, we master fortune by accepting it.
Thursday, 17 December 2015
Joseph Addison
Our real blessings often appear to us in the shapes of pains, losses and disappointments; but let us have patience, and we soon shall see them in their proper figures.
Wednesday, 16 December 2015
Tuesday, 15 December 2015
Monday, 14 December 2015
Sunday, 13 December 2015
George Gissing
For the man sound in body and serene of mind there is no such thing as bad weather; every sky has its beauty, and storms which whip the blood do make it pulse more vigorously.
Saturday, 12 December 2015
Friday, 11 December 2015
Thursday, 10 December 2015
Martin Luther King Jr
Peace is not merely a distant goal that we seek but a means by which we arrive at that goal.
Wednesday, 9 December 2015
King Alfred of Wessex
If you have a fearful thought, do not
Share it with someone weak:
Whisper it to your saddle-bow, and
Ride on singing.
Share it with someone weak:
Whisper it to your saddle-bow, and
Ride on singing.
Tuesday, 8 December 2015
Buddha
Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.
Monday, 7 December 2015
Washington Irving
There is a serene and settled majesty to woodland scenery that enters into the soul and delights and elevates it, and fills it with noble inclinations.
Sunday, 6 December 2015
Calm thoughts & quotations for every day
'Keep your face to the sunshine and you will never see the shadow'
Helen Keller
With motivational words and profound thoughts from writers, spiritual leaders and philosophers, this collection of quotations will soothe the mind and heart and make a real difference to every day.
Nothing is worth more than this day.
Johann Wolfgang von Goethe
Helen Keller
With motivational words and profound thoughts from writers, spiritual leaders and philosophers, this collection of quotations will soothe the mind and heart and make a real difference to every day.
Nothing is worth more than this day.
Johann Wolfgang von Goethe
Saturday, 5 December 2015
Remember to keep a balance
Just as it is poisonous to become a slave to material life you can lose grounding in the realities of survival in modern times. Rent isn't the philosophy of sages but it does provide your shelter. Don't become so lost in fantasy that you cease to engage with the real world.
Don't pressure yourself
Doing tiring exercise is not a good way to calm your nerves. Do slow and gentle activities like yoga. It'll help to soften your muscles, relieve you from exasperation, and free your mind.
Friday, 4 December 2015
Stressful situation
If you're in a stressful situation and feel the need to be calm, simply just walk away take time to sink in all the thoughts before you can retreat anything.
Thursday, 3 December 2015
Soothing
A good way that I always find soothing, is to do what you love. For example: Running, singing, baking, listening to music, reading, etc. Just be yourself and everything will turn out just fine.
Wednesday, 2 December 2015
Looking back
Don't look back because you're never going to see what is in front of you. So accept, and just move on.
Tuesday, 1 December 2015
Pertaining to religion
Do not dismiss your beliefs, but always consider you are not correct. With thousands of religions in the world, at least a few are guaranteed to be untrue. Sometimes letting go of dogma welcomes a spectrum of new and exciting ideas and brings more calm into your life when you don't feel compelled to react defensively all the time.
Stressful situation
If you are in a stressful situation and feel the need to be calm just simply walk away from the problem or take ten seconds to breath deeply and let all the thoughts sink in, before you can regret anything.
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