WHY IT'S CALLED THE CALM TECHNIQUE

If I could give you just one thing that would greatly influence your life for the better, it would be a sense of Calm. Then, when the newspapers preacb doom and gloom, the cost of living goes through the roof, your livelihood is threatened by computers and industrial robots, when the entire world is overwhelmed by feelings of impotence and despair, you will be confident, contented and living life to the fullest. You will enjoy a zest and enthusiasm for living that 'normal' peopld seldom feel. You will look forward to each day with a long-forgotten feeling of youthful adventure.

Quite a bonus for having a sense of Calm, wouldn't you say?

The Calm Technique is dedicated to developing this sense of Calm. Calm is what you experience while you're practising it (the Calm State), Calm is what you practise, and Calm is what you achieve as a result. This simple state, which is so easy to achieve, can have the most profound effect on your entire life.

The Calm Technique is a simple and straightforward meditation technique which, with persevrrance, can dramatically improve the way you think, the way you feel and the way you live. Simply by following the information contained within these pages, you will soon begin to experience its full potential and enjoy many of the benefits that the traditional avenues of meditation study have promised throughout the ages.

Simplicity is the key to the Calm Technique. Each step of the process is clearly set out in simple, easy-to-follow stages. This does not limit its effectiveness one bit. In fact, students of the Calm Technique who have learned other techniques tend to agree that the simplicity of the Calm Technique not only makes the process easier to appreciate, but actually enhances it.

I've said it before, and will say it many more times by the end of this book: the great advantage of the Calm Technique is that it really works! You will find it easy to understand and apply, you will begin to see positive results from the very first time you use it, and the benefits will become more and more obvious as you continue to practise it.

This excerpt was taken from The Calm Technique by Paul Wilson