Video games, board games, and card games are great for letting us give our brains a break. Do whichever of these you have access to in order to calm yourself down. It works even better if you play with friends and family, becausr then you get to make each other laugh!
If you're by yourself, video games and games like solitaire are probably best.
If you're looking to play games with other people, a round of Apples to Apples always brings a smile to everyone's face!
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