Thursday, 4 June 2015

10. Mix in some matcha

We're talking about the powdered green tea that's been popular in Japan for quite some time now, and is now making waves in the U.S. A study found that it contains extremely high amounts of epigallocatechin gallate, or EGCG, which helps stop the growth of fat cells. Matcha is also loaded with these health benefits, so get ready to go green.

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